Register now
for Dr. Jill Baron's
"Don't Mess with Stress™ 2.0"
Online Course!
Build stress hardiness and resilience and improve your health, vitality and joy!

Did you know that about 70% of Americans reported election anxiety?
Take Dr. Jill's Course to learn how to manage this stress and optimize your health!
JOIN NOWLearn the "Don't Mess with Stress™" Formula to Manage Stress
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From stress eating to mindful nourishment
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From reactive responses to thoughtful choices
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From sedentary patterns to energized movement
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From disruptive sleep to better quality rest
Yes, It Really Is Possible!
In Don't Mess with Stress™ 2.0, you’ll learn how to finally take control of your stress.
JOIN NOWINTRODUCING
"Don't Mess with Stress™ 2.0"
What you Get with the Course:
5 Live Online Modules with Dr. Jill Baron
Updated and Current Principles from her groundbreaking book, Don’t Mess with Stress™
MODULE 1
Stress Overview, Goals, Mindset.Â
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MODULE 2
Nourish Your Potential–Diet and Stress
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MODULE 3
Cultivate your Calm–techniques to manage stress in the moment and to build equanimityÂ
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MODULE 4
Energize Your Life–Movement and Exercise for Vitality
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MODULE 5
Optimize Your Rest/Final Integration and Next Steps
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Each Module will include a Q & A with Dr. Baron
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NICE TO MEET YOU
Dr. Jill Baron
I am an Integrative and Functional Medicine Physician based in New York City. A graduate of Princeton University, Dr. Baron I am the author of the bestselling book, “Don’t Mess with Stress! ™--A Simple Guide to Managing Stress, Optimizing Health, and Making the World a Better Place.”

JOIN NOW
"Don't Mess with Stress™ 2.0"
Online Course!
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with "Don't Mess with Stress™ 2.0"
Online Course!, let us know within the first 14-days for a full refund. No questions asked.